Moving Time: 0:58:16
Distance: 27.15 km
Speed: 27.96 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 154 wZ3 2.37 w/kg
Max Power: 230 w
Norm. Power: 159 wZ3
Intensity: 0.88
TSS: 75
Heart Rate: 127 bpm
Max HR: 154 bpm
Efficiency: 1.25 w/bpm
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.9 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution