| Moving Time: |
1:24:10 |
| Distance: |
33.08 km |
| Speed: |
23.58 km/h |
| Ele Gain / Loss: |
362.65 m / 424.48 m |
| Power: |
130 wZ2
1.49 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.74 |
| TSS: |
78 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-10.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
732 kcal |