| Moving Time: |
1:52:41 |
| Distance: |
22.29 km |
| Speed: |
11.87 km/h |
| Ele Gain / Loss: |
1224.58 m / 11.18 m |
| Power: |
150 wZ2
2.31 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.67 |
| TSS: |
84 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,132 kcal |
