| Moving Time: |
1:20:47 |
| Distance: |
49.69 km |
| Speed: |
36.91 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
288 wZ2
3.1 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.76 |
| TSS: |
77 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,558 kcal |
