| Moving Time: |
1:36:08 |
| Distance: |
22.29 km |
| Speed: |
13.91 km/h |
| Ele Gain / Loss: |
1224.57 m / 11.18 m |
| Power: |
211 wZ3
2.74 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
114 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,358 kcal |
