Moving Time: 0:45:36
Distance: 14.23 km
Speed: 18.72 km/h
Ele Gain / Loss: 331.32 m / 127.30 m
Power: 162 wZ2 2.16 w/kg
Max Power: 345 w
Norm. Power: 168 wZ2
Intensity: 0.73
TSS: 41
Cadence: 71 rpm
Max Cad: 201 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution