| Moving Time: |
1:10:24 |
| Distance: |
16.91 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
181 wZ3
2.55 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
853 kcal |
