Moving Time: 0:46:26
Distance: 13.60 km
Speed: 17.57 km/h
Ele Gain / Loss: 778.94 m / 100.23 m
Power: 213 wZ2 3.78 w/kg
Max Power: 342 w
Norm. Power: 216 wZ2
Intensity: 0.74
TSS: 43
Heart Rate: 150 bpm
Max HR: 160 bpm
Efficiency: 1.44 w/bpm
Cadence: 79 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution