| Moving Time: |
0:22:13 |
| Distance: |
11.56 km |
| Speed: |
31.22 km/h |
| Ele Gain / Loss: |
80.09 m / 45.85 m |
| Power: |
225 wZ4
2.5 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.97 |
| TSS: |
35 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
334 kcal |
