| Moving Time: |
1:49:42 |
| Distance: |
29.49 km |
| Speed: |
16.13 km/h |
| Ele Gain / Loss: |
1878.67 m / 121.10 m |
| Power: |
223 wZ3
3.72 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.86 |
| TSS: |
134 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,638 kcal |
