Moving Time: 0:34:01
Distance: 27.77 km
Speed: 48.98 km/h
Ele Gain / Loss: 7.17 m / 1373.33 m
Power: 151 wZ2 2.26 w/kg
Max Power: 322 w
Norm. Power: 154 wZ3
Intensity: 0.76
TSS: 33
Heart Rate: 170 bpm
Max HR: 175 bpm
Efficiency: 0.91 w/bpm
Cadence: 108 rpm
Max Cad: 128 rpm
Pedalling: 99.7% of the ride
Avg Torque: 16.6 Nm
Calories: 344 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution