| Moving Time: |
1:55:51 |
| Distance: |
28.64 km |
| Speed: |
14.83 km/h |
| Ele Gain / Loss: |
981.37 m / 199.17 m |
| Power: |
156 wZ3
2.08 w/kg
|
| Max Power: |
602 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.91 |
| TSS: |
160 |
| Heart Rate: |
131 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,210 kcal |
