| Moving Time: |
1:02:59 |
| Distance: |
20.05 km |
| Speed: |
19.10 km/h |
| Ele Gain / Loss: |
739.06 m / 245.57 m |
| Power: |
244 wZ3
2.87 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
169 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,029 kcal |
