| Moving Time: |
1:03:23 |
| Distance: |
14.89 km |
| Speed: |
14.10 km/h |
| Ele Gain / Loss: |
802.10 m / 177.41 m |
| Power: |
225 wZ3
2.68 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.86 |
| TSS: |
79 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
955 kcal |
