| Moving Time: |
0:57:57 |
| Distance: |
21.76 km |
| Speed: |
22.53 km/h |
| Ele Gain / Loss: |
254.84 m / 293.37 m |
| Power: |
111 wZ2
1.7 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.63 |
| TSS: |
38 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.92 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
430 kcal |
