| Moving Time: |
2:18:34 |
| Distance: |
22.29 km |
| Speed: |
9.65 km/h |
| Ele Gain / Loss: |
1224.58 m / 11.19 m |
| Power: |
167 wZ3
1.8 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.79 |
| TSS: |
145 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
62 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,549 kcal |
