| Moving Time: |
1:27:58 |
| Distance: |
22.29 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
1224.57 m / 11.17 m |
| Power: |
159 wZ2
3.06 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.72 |
| TSS: |
76 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
936 kcal |
