| Moving Time: |
1:14:56 |
| Distance: |
30.95 km |
| Speed: |
24.79 km/h |
| Ele Gain / Loss: |
153.20 m / 134.43 m |
| Power: |
184 wZ3
2.42 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
923 kcal |
