| Moving Time: |
1:02:30 |
| Distance: |
20.21 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
305.01 m / 307.88 m |
| Power: |
108 wZ2
1.35 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
120 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
452 kcal |
