| Moving Time: |
0:46:09 |
| Distance: |
21.25 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
103.71 m / 63.72 m |
| Power: |
147 wZ3
1.88 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
1.04 |
| TSS: |
84 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
454 kcal |
