| Moving Time: |
1:02:29 |
| Distance: |
16.91 km |
| Speed: |
16.24 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
235 wZ4
2.76 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
1.00 |
| TSS: |
105 |
| Heart Rate: |
169 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
983 kcal |