Moving Time: 0:25:05
Distance: 7.87 km
Speed: 18.82 km/h
Ele Gain / Loss: 404.02 m / 130.70 m
Power: 233 wZ4 3.76 w/kg
Max Power: 317 w
Norm. Power: 240 wZ4
Intensity: 0.95
TSS: 38
Cadence: 76 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 391 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution