| Moving Time: |
1:27:33 |
| Distance: |
30.95 km |
| Speed: |
21.21 km/h |
| Ele Gain / Loss: |
153.20 m / 134.43 m |
| Power: |
169 wZ1
2.17 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.59 |
| TSS: |
51 |
| Heart Rate: |
125 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
78.8% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
991 kcal |
