| Moving Time: |
1:13:26 |
| Distance: |
20.05 km |
| Speed: |
16.39 km/h |
| Ele Gain / Loss: |
739.04 m / 245.54 m |
| Power: |
168 wZ2
2.58 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.66 |
| TSS: |
54 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
826 kcal |
