Moving Time: 0:53:16
Distance: 11.48 km
Speed: 12.93 km/h
Ele Gain / Loss: 834.58 m / 20.58 m
Power: 268 wZ4 3.15 w/kg
Max Power: 526 w
Norm. Power: 272 wZ4
Intensity: 0.95
TSS: 80
Heart Rate: 166 bpm
Max HR: 174 bpm
Efficiency: 1.64 w/bpm
Cadence: 70 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.9 Nm
Calories: 956 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution