| Moving Time: |
1:28:06 |
| Distance: |
42.48 km |
| Speed: |
28.93 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
209 wZ3
2.94 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.84 |
| TSS: |
104 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,233 kcal |