| Moving Time: |
1:01:13 |
| Distance: |
20.05 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
739.07 m / 245.57 m |
| Power: |
261 wZ3
3.11 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
94 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,070 kcal |
