Moving Time: 1:43:54
Distance: 33.68 km
Speed: 19.45 km/h
Ele Gain / Loss: 898.21 m / 0.00 m
Power: 183 wZ2 2.2 w/kg
Max Power: 337 w
Norm. Power: 194 wZ2
Intensity: 0.73
TSS: 92
Heart Rate: 147 bpm
Max HR: 165 bpm
Efficiency: 1.32 w/bpm
Decoupling: 7.0%moderate
Cadence: 73 rpm
Max Cad: 101 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.8 Nm
Calories: 1,273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution