Moving Time: 0:34:48
Distance: 7.87 km
Speed: 13.57 km/h
Ele Gain / Loss: 404.11 m / 130.79 m
Power: 185 wZ3 2.47 w/kg
Max Power: 325 w
Norm. Power: 191 wZ3
Intensity: 0.83
TSS: 40
Cadence: 66 rpm
Max Cad: 177 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.8 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution