| Moving Time: |
1:58:15 |
| Distance: |
30.95 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
153.23 m / 134.46 m |
| Power: |
86 wZ1
1.23 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
100 wZ1
|
| Intensity: |
0.43 |
| TSS: |
36 |
| Heart Rate: |
91 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
87.9% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
681 kcal |
