| Moving Time: |
1:03:35 |
| Distance: |
12.41 km |
| Speed: |
11.71 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
199 wZ4
2.43 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.94 |
| TSS: |
93 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
847 kcal |