| Moving Time: |
2:24:44 |
| Distance: |
20.13 km |
| Speed: |
8.35 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
157 wZ2
1.69 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.74 |
| TSS: |
133 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,521 kcal |
