| Moving Time: |
1:23:16 |
| Distance: |
30.95 km |
| Speed: |
22.30 km/h |
| Ele Gain / Loss: |
153.20 m / 134.43 m |
| Power: |
137 wZ3
2.11 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
764 kcal |
