| Moving Time: |
1:06:40 |
| Distance: |
24.63 km |
| Speed: |
22.17 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
120 wZ2
1.83 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.67 |
| TSS: |
50 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
535 kcal |