| Moving Time: |
1:04:49 |
| Distance: |
19.99 km |
| Speed: |
18.51 km/h |
| Ele Gain / Loss: |
526.60 m / 593.95 m |
| Power: |
142 wZ2
1.82 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
616 kcal |
