| Moving Time: |
0:37:59 |
| Distance: |
19.49 km |
| Speed: |
30.78 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
255 wZ1
3.31 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
260 wZ1
|
| Intensity: |
0.51 |
| TSS: |
16 |
| Heart Rate: |
150 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
648 kcal |