| Moving Time: |
1:42:16 |
| Distance: |
23.42 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1308.53 m / 25.51 m |
| Power: |
182 wZ3
2.8 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.79 |
| TSS: |
106 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,246 kcal |
