| Moving Time: |
1:36:12 |
| Distance: |
23.42 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
1308.53 m / 25.51 m |
| Power: |
193 wZ2
2.97 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.77 |
| TSS: |
95 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,243 kcal |
