Moving Time: 1:00:32
Distance: 14.99 km
Speed: 14.86 km/h
Ele Gain / Loss: 1178.53 m / 0.00 m
Power: 248 wZ3 4.07 w/kg
Max Power: 310 w
Norm. Power: 250 wZ3
Intensity: 0.89
TSS: 80
Heart Rate: 165 bpm
Max HR: 171 bpm
Efficiency: 1.52 w/bpm
Cadence: 51 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 49.0 Nm
Calories: 1,005 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution