| Moving Time: |
1:53:17 |
| Distance: |
29.97 km |
| Speed: |
15.87 km/h |
| Ele Gain / Loss: |
1803.45 m / 551.88 m |
| Power: |
255 wZ2
3.27 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
261 wZ2
|
| Intensity: |
0.71 |
| TSS: |
95 |
| Heart Rate: |
156 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,934 kcal |
