Moving Time: 0:56:57
Distance: 16.26 km
Speed: 17.14 km/h
Ele Gain / Loss: 709.76 m / 0.00 m
Power: 230 wZ3 2.77 w/kg
Max Power: 296 w
Norm. Power: 237 wZ4
Intensity: 0.92
TSS: 81
Heart Rate: 145 bpm
Max HR: 157 bpm
Efficiency: 1.63 w/bpm
Cadence: 67 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution