| Moving Time: |
0:19:06 |
| Distance: |
4.98 km |
| Speed: |
15.64 km/h |
| Ele Gain / Loss: |
193.41 m / 148.13 m |
| Power: |
162 wZ5
2.16 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
183 wZ5
|
| Intensity: |
1.19 |
| TSS: |
45 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
207 kcal |
