| Moving Time: |
1:09:42 |
| Distance: |
35.70 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
270.60 m / 106.09 m |
| Power: |
204 wZ3
3.14 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
97 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
952 kcal |
