Moving Time: 1:10:55
Distance: 38.65 km
Speed: 32.70 km/h
Ele Gain / Loss: 236.05 m / 505.96 m
Power: 171 wZ3 2.79 w/kg
Max Power: 327 w
Norm. Power: 175 wZ3
Intensity: 0.77
TSS: 71
Heart Rate: 138 bpm
Max HR: 149 bpm
Efficiency: 1.27 w/bpm
Decoupling: 3.4%good
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution