| Moving Time: |
1:10:55 |
| Distance: |
38.65 km |
| Speed: |
32.70 km/h |
| Ele Gain / Loss: |
236.05 m / 505.96 m |
| Power: |
171 wZ3
2.79 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.77 |
| TSS: |
71 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.4%good
|
| Calories: |
812 kcal |