| Moving Time: |
1:05:39 |
| Distance: |
10.31 km |
| Speed: |
9.42 km/h |
| Ele Gain / Loss: |
859.29 m / 0.00 m |
| Power: |
191 wZ3
2.55 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
153 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
839 kcal |
