| Moving Time: |
1:12:38 |
| Distance: |
42.52 km |
| Speed: |
35.12 km/h |
| Ele Gain / Loss: |
350.53 m / 366.33 m |
| Power: |
284 wZ3
3.42 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.91 |
| TSS: |
100 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,381 kcal |
