Moving Time: 0:44:46
Distance: 19.49 km
Speed: 26.12 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 185 wZ3 2.47 w/kg
Max Power: 435 w
Norm. Power: 202 wZ3
Intensity: 0.83
TSS: 52
Cadence: 73 rpm
Max Cad: 112 rpm
Pedalling: 96.0% of the ride
Avg Torque: 27.3 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution