Moving Time: 1:17:04
Distance: 30.95 km
Speed: 24.10 km/h
Ele Gain / Loss: 153.20 m / 134.43 m
Power: 174 wZ3 2.32 w/kg
Max Power: 384 w
Norm. Power: 178 wZ3
Intensity: 0.77
TSS: 77
Cadence: 83 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.2 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution