Moving Time: 0:40:26
Distance: 25.84 km
Speed: 38.35 km/h
Ele Gain / Loss: 0.46 m / 660.03 m
Power: 103 wZ2 1.37 w/kg
Max Power: 192 w
Norm. Power: 111 wZ3
Intensity: 0.80
TSS: 44
Heart Rate: 113 bpm
Max HR: 132 bpm
Efficiency: 0.98 w/bpm
Cadence: 77 rpm
Max Cad: 144 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.1 Nm
Calories: 278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution