| Moving Time: |
0:26:18 |
| Distance: |
9.86 km |
| Speed: |
22.49 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
292 wZ4
3.89 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.98 |
| TSS: |
42 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.26 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
514 kcal |